How a Dentist Office Helps Patients to Properly Brush in Silver Spring, MD

Dental patients in Silver Spring, MD are looking for a practical, experienced dentist office that is concerned about your oral health and will give the best advice on how to take better care of your teeth. So many times you think you are brushing and flossing the proper way, only to find out that your checkup at your dentist office was not as great as you thought it would be. Dr. Nima Rezaiyan and his staff at the Spring Dental Associates dentist office in Silver Spring, MD educates their dental patients on the proper way to brush and floss so that you do not brush too hard and harm your teeth and gum tissue.

Overbrushing

Brushing your teeth too hard or better known as over-brushing can cause:

• Receding gums
• Enamel wear
• Cavities at the roots of your teeth

Soft Bristle Brush

Most Silver Spring, MD dentist offices recommend that you use a soft bristle brush on your teeth. Toothbrushes need to be replaced at least every three months or sooner if the bristles are fraying. If you have worn away the softened edges of the bristles, this means you are using the jagged edges of your toothbrush and scraping against your teeth and gums.

If you are brushing too hard, your dentist office in Silver Spring, MD might want you to start keeping track of how long it takes before your toothbrush is showing wear. If you are wearing it out, say in a month, you are definitely brushing too hard. Also, buy a toothbrush that is approved by the American Dental Association (ADA).

Plaque is soft, so you do not have to scrub your teeth like you would your kitchen sink. A soft bristle brush or even extra soft if your Silver Spring, MD dentist office recommends one will do just as an effective job at cleaning your teeth than say a medium or hard bristled toothbrush. The soft bristles are better for the enamel of your teeth and for healthy gums.

Dr. Nima Rezaiyan and his staff at the Spring Dental Associates dentist office in Silver Spring, MD suggests brushing and flossing at least twice a day. Wait at least 30 minutes after you eat before you brush, and visit the dentist office every six months for your dental checkup.